DeFactoFit: Your Ultimate Fitness Companion
DeFactoFit is a comprehensive fitness app that brings together a wide range of exercise content and expert professionals, all in one place. With over 700 exercise routines and more than 100 experts in various fields, this app is designed to help you achieve your fitness goals for free.
From fitness and yoga to pilates and crossfit, DeFactoFit offers a diverse range of training content at your fingertips. With easy filtering options, you can find exercises tailored to your preferences, location, and skill level. Whether you're a beginner or an advanced athlete, you can access workout routines that suit your needs and schedule.
Not sure where to start? DeFactoFit provides "Getting Started" series to help you kickstart your fitness journey and learn about different sports and activities.
The app covers a wide range of disciplines, including yoga (Vinyasa, Hatha, Yin, and more), fitness (core, HIIT, strength training), pilates (core, arm, leg, and full-body exercises), physiotherapy (exercises for neck and back pain relief), and nutrition (pre and post-workout meals, weight management, gluten-free diets).
Take control of your fitness journey by creating personalized exercise plans with the "Add to Plan" feature. You can also share your favorite videos and plans with friends and loved ones, inspiring them to adopt a healthier lifestyle.
If you're a fitness professional looking to showcase your expertise, DeFactoFit offers opportunities to join the app as a professional. Simply reach out to to get started.
With DeFactoFit, you have everything you need to stay fit, healthy, and motivated, all in one convenient app.
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